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You're Eating (and Living) Smarter
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Take a look at MyPyramid.gov |
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The USDA has created a website to help people learn about healthy eating. MyPyramid is a personalized approach that creates a pyramid to your age, gender and activity level. The website MyPyramid.gov gives you this customized pyramid along with tons of information on healthy eating.
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You can use our interactive nutrition analysis program to view today's menu and to find the nutrition information for menu items.
If you are looking for a great place to find more nutrition information including facts, recipes, and discussions on a wide range of topics, check out our Healthier Hokie blog.
Are you looking for more on a nutrition topic and don't know where to get reliable information? You are not alone. There are many websites that seem to give knowledgable advice, but in reality, they're not a reliable source.
Check out the list below to find reliable information on various nutrition topics.
For questions, comments and suggestions regarding the YES program contact Ms. Jenny Lindsey, Student Programs administrative dietitian, at yes@vt.edu or at (540) 231-6431.
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Equal Opportunity | Questions, Comments, or Suggestions? Privacy Policy | Mission Statement |
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Also new this year, is the YES to Go program. This program was created in response to requests from students for more healthier grab-n-go options. A total of 21 new options are available at DXpress; with several of these also available at Hokie Grill and Shultz Express. All items have less than 600 calories and contain heart healthy fats.
